Designed to provide a strong nutritional foundation with fresh, ready-to-enjoy options that simplify your week.

Chef Service: $300 + groceries

Each package includes:

3 freshly prepared entrées with complementary healthy sides

1 ready-to-enjoy breakfast or light lunch option

1 wholesome snack

Meals are thoughtfully portioned based on your selected package. Because ingredients are purchased specifically for you and recipes naturally vary in yield, many weeks you may receive additional servings to enjoy later. This helps you get the most from your ingredients while reducing food waste.

Includes:

• Personalized menu planning

• Grocery shopping with ingredients selected specifically for you

• In-home meal preparation

• Prepared meals and snacks based on your selected package

What You Can Expect

Once we’ve discussed your goals, food preferences, and the type of healthy eating approach that fits your lifestyle, we’ll create a plan that works for you.

Each week, I’ll develop a personalized menu and shopping list based on the meals we’ve chosen together. I’ll shop for the ingredients and bring everything to your home, selecting fresh ingredients specifically for your menu.

On your scheduled preparation day, I’ll prepare your meals and snacks in your kitchen using a combination of my professional kitchen tools and your available kitchen items. Your prepared food will be organized neatly in your refrigerator, along with any heating or serving instructions.

Before I leave, I’ll make sure your kitchen is clean and orderly. You’ll have meals prepared and ready to enjoy throughout the week, with ongoing coaching support to help you stay connected to your goals and make healthy eating easier to maintain.

Optional Weekly Check-In Support
Add: $___/weekly

A brief weekly check-in provides encouragement, accountability, and an opportunity to stay connected to your healthy goals.

*Additional personalized options available. Please email or call with any questions regarding additional food plans.

Personal Training & Fitness

Getting stronger and making movement part of your life can make a meaningful difference in how you feel and function every day. But knowing where to start and staying consistent can be challenging.

At Crosspoint Life & Nourishment, Christian Hagen provides personalized personal training designed to meet women where they are—whether you're beginning a fitness routine, getting back on track, or ready to take your strength and fitness to the next level.

Personal training is supported by ongoing coaching, encouragement, and accountability, helping you stay focused on your goals and build movement into your everyday life. As you grow stronger and your goals change, your training and support can evolve with you.

Personal Training May Include

• Personalized workouts based on your goals and fitness level

• Strength and functional training

• Guidance on proper form and technique

• Building confidence and consistency with exercise

• Ongoing coaching, encouragement, and accountability

• Progression as your strength and fitness improve